6 Common Sunscreen Myths

6 Common Sunscreen Myths

Sunscreen is only needed during summer or when going out into the sun for long periods of time.  Yes, the UV index is lower during the winter months; however UV rays can cause damage all year round as they penetrate clouds. UV rays can also penetrate glass, so you...
Gut Health and Skin

Gut Health and Skin

Gut health and it’s link between inflammation and diseases has been a hot topic of late. The rise of allergies, asthma, dermatitis, digestive issues and some auto immune diseases are thought to be linked to disruption to the healthy gut bacteria, via the westernised...